Perfect for those with no yoga experience, those who haven't practiced for a while or those who want to get back to basics and alignment based fundamentals of yoga.

An inclusive welcoming class with breathwork, asana (poses) and relaxation in every class.

Monday 6-7pm

Centre on Gracious Street, Knaresborough, HG5 8AN

£10 per class

One thing the Covid pandemic taught us is that we can connect really well virtually.

Following consultation for safety, private online yoga can be offered to suit your yoga needs.

Zoom is used and sessions recorded so that you can replay for up to a week after the session.

There are currently three online classes weekly:

Tuesday - 11.30am AImeeVYoga Online

Wednesday - 7.30am AimeeVYoga Sports Online

9am AimeeVYoga Cancer Online (strictly via consultation)

I offer an online 30 minute class via zoom and an in person class at Move Harrogate.

The class will start with calming breath work, then ease through as series of yoga postures to increase mobility, and strength to balance training and finishes with a relaxing still poses to appreciate all the good work you’ve put into your body.

Beneficial to all, but particularly those who are stiff from training, those who hold tension in their bodies (parents i’m talking about you!) and those who sit at a desk all day for work.

Online - Wednesdays 8 - 8.30am

In person - Wednesdays 6.30-7.30pm

Booking is through Move’s website for in person and through the link below for online.

Yoga to suit you and your needs. Whether it be for your business, family in your home, in a studio for a small group of friends, online or a 1:1 for your own personal practice, enquire to see what can be offered.

Weekly classes can be delivered for your team via zoom, great for those working at home. Alternatively, I can bring yoga to your offices. No extra space required as yoga can be at the desk, chair or on a mat.

Currently teaching classes for The Leveson Centre in York, plus a 30 minutes online session via zoom.

Certified through CUFitter as an Oncology Physical Trainer enables me to offer a yoga practice to those who have a diagnosis of cancer.

The CUFitter Award is an all-encompassing, science-based cancer exercise training initiative designed to support exercise professionals, to gain the skills, knowledge and behaviours required to practice competently.

The science-based training programme was developed by a multi-disciplinary group of experts; all leaders in their respective fields who have come together to create the programme covering every aspect of cancer exercise, from the clinical to the psychological. ​

This Yoga is strictly only offered after consultation.

The Primary series of Ashtanga yoga is a precise sequence of postures, linked together with vinyasa sequences. It is a disciplined, high energy yoga practice and is used as the daily yoga practice for yogis who practice Ashtanga yoga, the sequence of yoga as was taught by Sri K. Pattabhi Jois in Mysore, India. The primary series is the first series students learn.

It starts with an opening chant, (don’t let this put you off though, Aimee will lead this!) then takes you through standing, sitting and finishing postures, or asana - ending with relaxation.

Aimee can offer both modifications and adjustments to tailor the practice to you needs.

There are currently no classes running for Ashtanga, but this can be offered as a private practice or for a group.